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Personal Trainer Florian Marc Tschuggnall macht Kreuzheben

STRENGTH ESSENTIALIST
 

A high-quality minimalist coaching system for lasting strength -by Florian Marc Tschuggnall

TM

"The coaching delivers real, progressive results.
Nothing like the aimless training I was doing before."

SHERVIN. S (34)

Ascent Program Manager

ELIMINATE THE UNNECESSARY.
FOCUS ON WHAT WORKS.

Strength Essentialist™ is more than a system.
It’s a minimalist philosophy, a mindset that reshapes how you train and live.
Built on 20+ years of international coaching experience and real-life practice balancing training with full-time work, it delivers clarity, simplicity, and lasting strength in a complex world.

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What You Get:

  • Individualized Planning – minimalist, efficient training built around your goals, experience, equipment & schedule

  • Clear Progression – a proven system to systematically build real strength & performance

  • Technique Feedback – direct video critiques from me, not AI or templates

  • True Coaching – no noise, no gimmicks — just personal guidance that cuts through the hype

Personal Trainer Florian Marc Tschuggnall bei Krafttraining Schulung

WHO IS THIS COACHING FOR ?

This coaching is for you if:

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  • You’re done with random, unstructured workouts and want a clear, minimalist plan that actually delivers.

  • You want to build real strength, boost performance, and develop an athletic, aesthetic physique.

  • You’re tired of generic templates and cookie-cutter programs that go nowhere.

  • You value honest, 1:1 coaching from someone who listens, adapts, and keeps you on track.

  • You’re a beginner ready to start right, or an experienced athlete who wants to cut the noise and level up.

Personal Trainer Florian Marc Tschuggnall macht in Hamburg klassisches Kreuzheben

1

STRATEGY CALL

Free video consultation
Goal setting, movement screening, lifestyle analysis.

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2

TAILORD PROGRAM

Based on your lifestyle, equipment, goals, and time budget. Includes video demonstrations, progressions, and clear structure.

3

REAL SUPPORT

1:1 communication via WhatsApp
No bots. No assistants. Real coaching.

4

FEEDBACK & ADJUSTMENT

You film, I analyze.
Technical feedback and form correction via direct message. 

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“The training plans are clearly structured and purposeful. 

You can clearly tell that a lot of expertise and his own 20+ years

of training experience go into them.”

DANIEL B. (47)
 

Lawyer

CONSISTENT PERFORMANCE TRACKING & OPTIMIZATION
 

Clean, digital delivery

Your program is provided through a streamlined coaching platform and includes personal technique videos.

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Targeted updates every 4 weeks

Your plan is adjusted based on real feedback and progress.

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Direct communication

Form checks and questions are handled easily via WhatsApp.

I’m available Monday to Friday during the day for real, personal support.

Screenshot eines individuell angepassten Trainingsplans aus Florians Marc Tschuggnall Online Coaching
Neutral Minimalist Reviews Instagram Post (9).png

WHAT YOU NEED FOR THE COACHING

For effective training, you’ll need either:

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  • Access to a gym

  • Basic equipment at home (dumbbells, bench, squat rack)

TAKE THE NEXT STEP TOWARD MORE STRENGTH, PERFORMANCE, AND AESTHETICS.​

Then book your free video call now and let’s get started.

Liniendiagramm zeigt Fortschritt bei Kniebeugen im Online Coaching von Coach Florian Marc Tschuggnall

Leistungsentwicklung Kniebeugen

Coaching with Florian is highly recommended. He’s always there with guidance and support, helping you stay on track and reach your goals. You’re not just another client, he listens, understands, and creates individual solutions tailored to your lifestyle and personal needs.”

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SHERVIN S. 

Florian created a training plan tailored to my personal goals. He also answered all my questions about muscle building, strength development, and nutrition. Great coach and an excellent program. I can recommend it without hesitation.

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JANOSCH H.

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