Apply for Coaching
I work closely with ambitious men 35+ seeking lasting strength, performance and a timeless physique. The coaching is limited to ensure personal focus and meaningful results.
12 Weeks -The Reset
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Designed to deliver clarity, strength and momentum.
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Training reduced to the essentials – no wasted motion, no overthinking
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2–3 streamlined sessions per week engineered for maximum impact
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Clear lifestyle and nutrition frameworks that simplify daily choices
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Accountability and structure that make consistency effortless, even with a demanding schedule
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Direct, distraction-free communication (Mo–Fr)
6 Months – Beyond Progress
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Building power, performance, and a body that lasts.
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Strength, muscle, and definition refined into a timeless physical presence
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Systems stripped of unnecessary complexity. Designed for efficiency
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Strategic guidance that connects body, discipline, and mindset into one clear philosophy
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Continuous refinement that keeps progress simple, sustainable, and inevitable
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Unfiltered access (Mo–Fr) – precise answers and accountability
Investment
This is not a membership or a quick fix. It’s a tailored, high-level coaching experience.
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3 Months (The Reset) – €3,600
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6 Months (Beyond Progress) – €7,000
Investment is due in advance. Coaching is tailored and delivered with full commitment; however, individual results depend on your engagement and cannot be legally guaranteed.
FAQ
How much time do I need per week?
Coaching requires 2–3 focused sessions per week. Each is designed for maximum impact with minimal time, so it fits even into demanding schedules.
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Do I need access to a gym?A gym is recommended for best results, but programs can be adapted to the equipment you have available. If a gym is not an option, at least a barbell or dumbbells are necessary.
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What makes this different from standard online coaching?
Most online coaching relies on impersonal apps, copy-paste programs, and the management of hundreds of clients at once. This approach often creates noise, confusion, and little accountability.
My coaching is the opposite: it is limited, highly personal, and fully tailored to your goals, schedule, and lifestyle. You work directly with me – no assistants, no generic templates.
The focus is on essentials: efficient training, simple nutrition frameworks, and sustainable routines that eliminate overthinking and build long-term consistency. Instead of volume and gimmicks, this is about precision, clarity, and results that last.